For the Highly Sensitive People tired of feeling like they’re “too much” and ready to embrace their sensitivity and build a life full of Joy!
Does This Feel Familiar?
You’ve always been called “shy” or the “quiet one” but the truth is you were always busy observing and taking things in. You’ve gone your whole life wondering how things seem to feel so much easier for others, like you’re always one step behind. “Stop being so sensitive” was something you heard growing up, so now as an adult you have a hard time honouring, feeling or processing your emotions. Your ability to sense what others need and feel means more often than not you put others first.
You’re tired of just surviving, and are ready to start THRIVING.
What I Offer
My work blends somatics, nervous system support, coaching and inner child work to help you:
Feel confident being YOU
Gain a better understanding around your sensitivity
Set boundaries that don’t leave you panicking
Reconnect with your sensitivity instead of seeing it as a problem
Stop overthinking everything you say or do
Process emotions without feeling overwhelmed by them
Actually feel joy and rest, without guilt